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Shake and Bake
jmake
SoCal
91 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
5
Beat jmake
Workouts
Previous Workouts
Next Workouts
Wednesday 12/14/22 @ 10:48 PM
β
168
kj
70
rpm
41
%
16
mph
30 min 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 12/13/22 @ 11:59 AM
127
kj
63
rpm
40
%
14
mph
Saturday 3/19/22 @ 5:43 PM
β
151
kj
70
rpm
40
%
15
mph
30 min David Bowie Ride
Jess King
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Monday 1/24/22 @ 10:45 AM
125
kj
70
rpm
37
%
14
mph
Thursday 3/17/22 @ 5:58 PM
β
156
kj
74
rpm
39
%
15
mph
30 min St. Patrick's Day Ride
Christine D'Ercole
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Saturday 3/19/22 @ 2:56 PM
131
kj
68
rpm
37
%
14
mph
Tuesday 4/27/21 @ 2:40 PM
β
348
kj
66
rpm
50
%
18
mph
45 min Sweat Steady Ride
Jess King
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Saturday 10/24/20 @ 3:54 PM
260
kj
72
rpm
41
%
16
mph
Tuesday 4/6/21 @ 8:36 PM
β
291
kj
71
rpm
45
%
17
mph
45 min Pop Ride
Kendall Toole
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Sunday 3/28/21 @ 11:57 AM
206
kj
75
rpm
40
%
14
mph
Thursday 3/25/21 @ 8:28 PM
β
296
kj
66
rpm
47
%
17
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Sunday 2/28/21 @ 12:55 PM
215
kj
67
rpm
41
%
15
mph
Saturday 1/9/21 @ 4:56 PM
β
182
kj
74
rpm
42
%
16
mph
30 min Miley Cyrus Ride
Jess King
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Share
Saturday 1/9/21 @ 4:58 PM
148
kj
71
rpm
39
%
15
mph
Friday 1/1/21 @ 6:26 PM
β
237
kj
72
rpm
40
%
15
mph
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
Friday 1/1/21 @ 5:30 PM
235
kj
68
rpm
41
%
15
mph
Thursday 5/7/20 @ 5:56 PM
β
195
kj
74
rpm
43
%
17
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Saturday 5/2/20 @ 3:55 PM
164
kj
71
rpm
40
%
16
mph
Monday 4/6/20 @ 10:30 PM
β
61
kj
78
rpm
40
%
16
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Monday 4/20/20 @ 10:39 AM
52
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
jmake
SoCal
91 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
5
Beat jmake
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Christine D'Ercole
View Class
Share
β
168
kj
Wednesday 12/14/22
127
kj
Tuesday 12/13/22
30 min David Bowie Ride
Jess King
View Class
Share
β
151
kj
Saturday 3/19/22
125
kj
Monday 1/24/22
30 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
β
156
kj
Thursday 3/17/22
131
kj
Saturday 3/19/22
45 min Sweat Steady Ride
Jess King
View Class
Share
β
348
kj
Tuesday 4/27/21
260
kj
Saturday 10/24/20
45 min Pop Ride
Kendall Toole
View Class
Share
β
291
kj
Tuesday 4/6/21
206
kj
Sunday 3/28/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
β
296
kj
Thursday 3/25/21
215
kj
Sunday 2/28/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
182
kj
Saturday 1/9/21
148
kj
Saturday 1/9/21
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
β
237
kj
Friday 1/1/21
235
kj
Friday 1/1/21
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
195
kj
Thursday 5/7/20
164
kj
Saturday 5/2/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
61
kj
Monday 4/6/20
52
kj
Monday 4/20/20
Previous Workouts
Next Workouts