Shake and Bake

Workouts

Tuesday 4/12/22 @ 10:27 PM
βœ…
184kj
65rpm
46%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/28/22 @ 1:2 PM
77kj
57rpm
34%
11mph
Saturday 1/1/22 @ 5:56 PM
βœ…
136kj
72rpm
37%
14mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 1/7/22 @ 1:50 PM
116kj
68rpm
37%
13mph
Monday 4/19/21 @ 11:23 PM
βœ…
242kj
69rpm
50%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/4/21 @ 10:24 AM
131kj
66rpm
39%
14mph
Friday 9/18/20 @ 6:17 PM
38kj
81rpm
32%
13mph
10 min Low Impact Ride
Matt Wilpers
Friday 2/26/21 @ 12:59 PM
βœ…
49kj
0rpm
0%
0mph
Monday 7/13/20 @ 10:19 PM
βœ…
124kj
69rpm
44%
16mph
20 min Pop Ride
Erik JΓ€ger
Thursday 7/23/20 @ 12:12 PM
100kj
66rpm
41%
15mph
Tuesday 6/16/20 @ 6:14 PM
βœ…
166kj
73rpm
41%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
Wednesday 4/17/19 @ 11:12 PM
βœ…
143kj
74rpm
38%
15mph
30 min Y2K Pop Ride
Cody Rigsby
Tuesday 6/9/20 @ 11:41 AM
108kj
63rpm
37%
13mph
Monday 11/4/19 @ 11:20 PM
βœ…
150kj
64rpm
43%
15mph
30 min 90s Ride
Cody Rigsby
Saturday 11/2/19 @ 12:42 PM
129kj
68rpm
38%
14mph
Sunday 6/23/19 @ 4:49 PM
βœ…
200kj
63rpm
49%
17mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 6/18/19 @ 11:57 AM
148kj
65rpm
42%
15mph
Thursday 6/6/19 @ 3:26 PM
βœ…
196kj
68rpm
46%
17mph
30 min Show Up Ride
Cody Rigsby
Sunday 6/16/19 @ 12:21 PM
166kj
69rpm
42%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 184 kj
Tuesday 4/12/22
77 kj
Thursday 4/28/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 136 kj
Saturday 1/1/22
116 kj
Friday 1/7/22
30 min Pop Ride
Cody Rigsby
βœ… 242 kj
Monday 4/19/21
131 kj
Tuesday 5/4/21
10 min Low Impact Ride
Matt Wilpers
38 kj
Friday 9/18/20
βœ… 49 kj
Friday 2/26/21
20 min Pop Ride
Erik JΓ€ger
βœ… 124 kj
Monday 7/13/20
100 kj
Thursday 7/23/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 166 kj
Tuesday 6/16/20
128 kj
Friday 6/19/20
30 min Y2K Pop Ride
Cody Rigsby
βœ… 143 kj
Wednesday 4/17/19
108 kj
Tuesday 6/9/20
30 min 90s Ride
Cody Rigsby
βœ… 150 kj
Monday 11/4/19
129 kj
Saturday 11/2/19
30 min 90s Pop Ride
Cody Rigsby
βœ… 200 kj
Sunday 6/23/19
148 kj
Tuesday 6/18/19
30 min Show Up Ride
Cody Rigsby
βœ… 196 kj
Thursday 6/6/19
166 kj
Sunday 6/16/19