Shake and Bake
Workouts
Saturday 5/28/22 @ 3:4 PM
✅
181kj
68rpm
45%
16mph
Sunday 5/15/22 @ 7:37 PM
178kj
77rpm
39%
16mph
Saturday 3/19/22 @ 5:43 PM
151kj
70rpm
40%
15mph
Friday 1/21/22 @ 7:4 PM
✅
174kj
77rpm
39%
16mph
Saturday 1/25/20 @ 5:3 PM
132kj
76rpm
35%
14mph
Tuesday 4/20/21 @ 8:13 PM
✅
238kj
87rpm
41%
18mph
Wednesday 3/17/21 @ 3:57 PM
288kj
75rpm
43%
16mph
Thursday 11/12/20 @ 2:33 AM
✅
303kj
79rpm
41%
17mph
Saturday 1/9/21 @ 4:56 PM
182kj
74rpm
42%
16mph
Saturday 1/9/21 @ 10:19 PM
✅
208kj
78rpm
41%
17mph
Thursday 10/15/20 @ 3:20 PM
178kj
72rpm
42%
16mph
Saturday 10/17/20 @ 8:7 PM
✅
224kj
77rpm
44%
18mph
Thursday 10/8/20 @ 3:2 PM
✅
178kj
75rpm
41%
16mph
Saturday 10/10/20 @ 2:8 PM
163kj
75rpm
39%
15mph
Saturday 12/7/19 @ 5:28 PM
173kj
68rpm
43%
16mph
Monday 2/10/20 @ 5:4 PM
✅
202kj
78rpm
41%
16mph
Wednesday 11/27/19 @ 3:34 PM
144kj
71rpm
39%
15mph
Saturday 12/14/19 @ 8:8 PM
✅
187kj
78rpm
40%
16mph
Thursday 7/4/19 @ 5:24 PM
270kj
67rpm
45%
16mph
Tuesday 7/9/19 @ 3:43 PM
✅
373kj
82rpm
44%
18mph
Workouts
132
kj
Saturday 1/25/20
270
kj
Thursday 7/4/19