Shake and Bake
Workouts
Tuesday 12/29/20 @ 6:52 PM
164kj
74rpm
40%
15mph
Tuesday 12/29/20 @ 12:25 AM
✅
465kj
77rpm
60%
24mph
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Thursday 9/10/20 @ 3:25 PM
✅
412kj
81rpm
54%
22mph
Wednesday 8/26/20 @ 11:21 PM
171kj
76rpm
40%
16mph
Saturday 8/29/20 @ 2:43 AM
✅
349kj
83rpm
50%
21mph
Tuesday 6/16/20 @ 6:14 PM
166kj
73rpm
41%
16mph
Sunday 6/14/20 @ 12:36 AM
✅
379kj
81rpm
52%
22mph
Sunday 3/22/20 @ 5:9 PM
188kj
69rpm
45%
16mph
Tuesday 4/14/20 @ 1:50 PM
✅
320kj
77rpm
50%
20mph
Wednesday 1/1/20 @ 4:59 PM
203kj
70rpm
46%
17mph
Friday 12/27/19 @ 5:18 PM
✅
532kj
72rpm
65%
25mph
Tuesday 12/24/19 @ 8:10 PM
177kj
69rpm
43%
16mph
Sunday 12/22/19 @ 6:12 PM
✅
327kj
81rpm
50%
21mph
Saturday 11/30/19 @ 4:39 PM
159kj
73rpm
40%
15mph
Tuesday 12/3/19 @ 1:55 AM
✅
316kj
82rpm
48%
20mph
Monday 12/2/19 @ 11:50 PM
159kj
75rpm
39%
15mph
Wednesday 11/20/19 @ 1:12 AM
✅
383kj
86rpm
50%
22mph
Tuesday 11/26/19 @ 11:35 PM
172kj
69rpm
43%
16mph
Friday 11/22/19 @ 1:53 AM
✅
458kj
84rpm
55%
23mph
Workouts
164
kj
Tuesday 12/29/20
188
kj
Sunday 3/22/20
203
kj
Wednesday 1/1/20
177
kj
Tuesday 12/24/19
159
kj
Saturday 11/30/19
159
kj
Monday 12/2/19
172
kj
Tuesday 11/26/19