Shake and Bake

Workouts

Tuesday 4/12/22 @ 10:27 PM
βœ…
184kj
65rpm
46%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Tuesday 1/5/21 @ 6:47 PM
227kj
82rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/28/21 @ 5:37 PM
βœ…
354kj
89rpm
39%
17mph
Friday 2/26/21 @ 4:34 PM
βœ…
196kj
69rpm
46%
17mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Tuesday 12/29/20 @ 6:52 PM
164kj
74rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 1/7/21 @ 12:30 AM
βœ…
192kj
80rpm
40%
16mph
Tuesday 2/25/20 @ 9:57 PM
160kj
79rpm
37%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/8/20 @ 1:1 AM
βœ…
212kj
79rpm
42%
17mph
Thursday 9/10/20 @ 3:26 PM
βœ…
167kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Tuesday 6/16/20 @ 6:14 PM
166kj
73rpm
41%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 12:30 AM
βœ…
194kj
80rpm
40%
16mph
Thursday 5/7/20 @ 5:56 PM
195kj
74rpm
43%
17mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/3/20 @ 1:23 PM
βœ…
258kj
84rpm
44%
19mph
Monday 4/27/20 @ 3:41 PM
209kj
80rpm
41%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
βœ…
216kj
90rpm
38%
17mph
Sunday 3/1/20 @ 5:22 PM
171kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/26/20 @ 5:27 PM
βœ…
180kj
79rpm
39%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 184 kj
Tuesday 4/12/22
113 kj
Friday 5/20/22
45 min Power Zone Ride
Matt Wilpers
227 kj
Tuesday 1/5/21
βœ… 354 kj
Sunday 2/28/21
30 min Whitney Houston Ride
Ally Love
βœ… 196 kj
Friday 2/26/21
101 kj
Monday 7/6/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
164 kj
Tuesday 12/29/20
βœ… 192 kj
Thursday 1/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
160 kj
Tuesday 2/25/20
βœ… 212 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
βœ… 167 kj
Thursday 9/10/20
0 kj
Friday 9/11/20
30 min Ricky Martin Ride
Cody Rigsby
166 kj
Tuesday 6/16/20
βœ… 194 kj
Saturday 6/13/20
30 min Sweat Steady Ride: Live from Home
Jess King
195 kj
Thursday 5/7/20
βœ… 258 kj
Sunday 5/3/20
30 min HIIT Ride: Live from Home
Alex Toussaint
209 kj
Monday 4/27/20
βœ… 216 kj
Friday 4/24/20
30 min Pop Ride
Cody Rigsby
171 kj
Sunday 3/1/20
βœ… 180 kj
Wednesday 2/26/20