Shake and Bake
Workouts
Sunday 7/12/20 @ 5:5 PM
192kj
69rpm
45%
17mph
Thursday 12/10/20 @ 5:33 PM
✅
302kj
69rpm
54%
20mph
Monday 7/27/20 @ 9:20 PM
175kj
71rpm
42%
16mph
Tuesday 7/21/20 @ 9:58 PM
✅
316kj
80rpm
50%
20mph
Monday 4/6/20 @ 10:8 PM
125kj
75rpm
42%
16mph
Sunday 7/5/20 @ 4:26 PM
✅
192kj
77rpm
49%
20mph
Sunday 2/2/20 @ 5:42 PM
177kj
70rpm
43%
16mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
Friday 11/22/19 @ 12:15 AM
191kj
63rpm
48%
17mph
Thursday 10/3/19 @ 12:17 AM
✅
285kj
76rpm
50%
19mph
Saturday 9/21/19 @ 4:15 PM
110kj
74rpm
40%
15mph
Friday 10/18/19 @ 9:56 PM
✅
216kj
81rpm
50%
20mph
Friday 9/20/19 @ 4:44 PM
166kj
73rpm
41%
16mph
Saturday 9/21/19 @ 2:38 PM
✅
261kj
79rpm
46%
19mph
Sunday 9/8/19 @ 4:51 PM
120kj
69rpm
44%
16mph
Thursday 9/12/19 @ 9:52 PM
✅
161kj
80rpm
44%
18mph