Shake and Bake
Workouts
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Tuesday 3/2/21 @ 12:31 AM
290kj
65rpm
47%
17mph
Monday 11/2/20 @ 4:18 PM
✅
431kj
76rpm
49%
19mph
Thursday 9/12/19 @ 8:20 PM
109kj
73rpm
40%
15mph
Wednesday 4/8/20 @ 5:10 PM
✅
187kj
86rpm
44%
19mph
Monday 4/6/20 @ 10:30 PM
✅
61kj
78rpm
40%
16mph
Saturday 3/14/20 @ 2:48 PM
54kj
88rpm
34%
15mph
Friday 3/20/20 @ 3:27 PM
49kj
82rpm
35%
15mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph
Tuesday 3/10/20 @ 11:20 PM
265kj
73rpm
42%
16mph
Wednesday 2/26/20 @ 5:34 PM
✅
389kj
81rpm
45%
19mph
Wednesday 1/1/20 @ 4:59 PM
203kj
70rpm
46%
17mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Tuesday 12/10/19 @ 11:48 PM
154kj
74rpm
39%
15mph
Monday 12/9/19 @ 2:57 PM
✅
256kj
80rpm
45%
18mph
Saturday 11/30/19 @ 4:39 PM
159kj
73rpm
40%
15mph
Saturday 11/16/19 @ 4:13 PM
✅
264kj
85rpm
44%
19mph
Wednesday 11/20/19 @ 11:44 PM
155kj
65rpm
43%
15mph
Thursday 11/21/19 @ 3:2 PM
✅
287kj
85rpm
46%
19mph
Workouts
265
kj
Tuesday 3/10/20
203
kj
Wednesday 1/1/20
159
kj
Saturday 11/30/19