Shake and Bake
Workouts
Thursday 1/14/21 @ 6:26 PM
129kj
78rpm
41%
16mph
Friday 12/18/20 @ 9:53 PM
✅
186kj
87rpm
44%
19mph
Monday 12/14/20 @ 9:3 PM
136kj
65rpm
47%
17mph
Saturday 12/12/20 @ 2:30 PM
✅
166kj
76rpm
46%
18mph
Sunday 9/22/19 @ 12:44 PM
350kj
77rpm
44%
18mph
Saturday 6/13/20 @ 12:59 AM
✅
435kj
84rpm
45%
20mph
Sunday 10/25/20 @ 12:24 PM
198kj
80rpm
40%
17mph
Saturday 10/17/20 @ 2:45 PM
✅
383kj
85rpm
50%
22mph
Thursday 8/20/20 @ 9:20 AM
✅
147kj
75rpm
43%
17mph
Saturday 9/5/20 @ 1:12 PM
138kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 11:30 PM
274kj
74rpm
49%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Sunday 7/26/20 @ 1:17 PM
405kj
75rpm
42%
17mph
Sunday 7/26/20 @ 9:41 PM
✅
565kj
84rpm
45%
19mph
Saturday 6/20/20 @ 3:42 PM
665kj
74rpm
44%
17mph
Sunday 6/21/20 @ 10:15 PM
✅
891kj
82rpm
46%
20mph
Wednesday 5/13/20 @ 11:34 PM
216kj
79rpm
50%
20mph
Saturday 5/11/19 @ 3:15 PM
✅
219kj
81rpm
48%
20mph
Monday 4/20/20 @ 8:56 PM
403kj
81rpm
45%
19mph
Friday 4/26/19 @ 12:20 AM
✅
440kj
84rpm
44%
19mph
Workouts
405
kj
Sunday 7/26/20
665
kj
Saturday 6/20/20