Shake and Bake
Workouts
Wednesday 7/1/20 @ 4:2 PM
✅
222kj
85rpm
48%
21mph
Tuesday 6/30/20 @ 9:5 PM
124kj
79rpm
40%
16mph
Friday 3/27/20 @ 4:42 PM
✅
250kj
88rpm
49%
22mph
Thursday 4/30/20 @ 8:22 PM
137kj
76rpm
43%
17mph
Tuesday 4/21/20 @ 4:34 PM
✅
347kj
88rpm
47%
21mph
Wednesday 4/22/20 @ 8:0 PM
181kj
82rpm
38%
16mph
Saturday 11/30/19 @ 2:30 PM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 9:47 PM
✅
105kj
83rpm
36%
15mph
Thursday 8/29/19 @ 4:29 PM
✅
346kj
90rpm
46%
21mph
Thursday 8/29/19 @ 8:12 PM
173kj
73rpm
41%
16mph
Saturday 7/6/19 @ 6:56 PM
✅
347kj
89rpm
47%
21mph
Monday 7/1/19 @ 8:21 PM
188kj
80rpm
39%
16mph
Thursday 2/14/19 @ 5:29 PM
✅
324kj
83rpm
48%
20mph
Friday 2/15/19 @ 1:4 PM
167kj
75rpm
40%
16mph
Friday 11/2/18 @ 4:30 PM
✅
355kj
84rpm
49%
21mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
Friday 11/16/18 @ 5:29 PM
✅
353kj
80rpm
51%
21mph
Monday 11/19/18 @ 8:6 PM
kj
rpm
%
0mph
Tuesday 6/5/18 @ 4:25 PM
✅
249kj
84rpm
42%
18mph
Saturday 6/9/18 @ 2:29 PM
kj
rpm
%
0mph
Workouts
173
kj
Thursday 8/29/19