Shake and Bake
Workouts
Wednesday 7/31/24 @ 9:40 AM
219kj
0rpm
0%
0mph
Thursday 8/8/24 @ 1:56 PM
✅
260kj
49rpm
48%
14mph
Wednesday 9/13/23 @ 10:37 AM
✅
380kj
61rpm
64%
22mph
Saturday 9/23/23 @ 5:31 PM
181kj
66rpm
45%
16mph
Thursday 5/4/23 @ 10:0 PM
✅
437kj
66rpm
64%
23mph
Wednesday 6/28/23 @ 1:41 PM
186kj
59rpm
48%
16mph
Thursday 7/30/20 @ 10:12 PM
✅
458kj
110rpm
46%
23mph
Monday 8/3/20 @ 2:30 PM
339kj
77rpm
52%
21mph
Friday 6/26/20 @ 10:16 PM
✅
482kj
109rpm
47%
24mph
Tuesday 6/30/20 @ 1:26 PM
334kj
66rpm
58%
21mph
Tuesday 5/19/20 @ 7:57 PM
✅
458kj
111rpm
45%
23mph
Sunday 5/17/20 @ 3:47 PM
325kj
90rpm
46%
20mph
Workouts
334
kj
Tuesday 6/30/20
325
kj
Sunday 5/17/20