Shake and Bake
Workouts
Sunday 5/2/21 @ 1:16 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 1:0 PM
✅
565kj
84rpm
45%
19mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 12:14 PM
✅
425kj
83rpm
46%
19mph
Friday 1/1/21 @ 2:4 PM
149kj
90rpm
39%
18mph
Friday 1/1/21 @ 8:42 PM
✅
254kj
85rpm
43%
19mph
Monday 10/12/20 @ 1:50 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 1:57 PM
✅
202kj
87rpm
43%
19mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 3:56 PM
✅
226kj
43rpm
44%
10mph
Tuesday 9/15/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 2:4 PM
✅
155kj
45rpm
45%
11mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 3:24 PM
✅
291kj
78rpm
49%
20mph
Saturday 5/23/20 @ 2:1 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:58 PM
✅
295kj
86rpm
45%
20mph
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 3:4 PM
✅
258kj
85rpm
43%
19mph
Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:9 PM
✅
261kj
78rpm
46%
19mph
Workouts
kj
Saturday 2/27/21
149
kj
Friday 1/1/21
kj
Saturday 5/23/20
kj
Friday 5/1/20