Shake and Bake

Workouts

Saturday 1/4/20 @ 10:34 PM
kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 7/2/23 @ 2:36 PM
✅
123kj
70rpm
36%
13mph
Wednesday 6/3/20 @ 9:55 PM
✅
200kj
75rpm
44%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 8:1 PM
179kj
82rpm
39%
16mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
kj
Saturday 1/4/20
✅ 123 kj
Sunday 7/2/23
30 min Speak Up Ride
Tunde Oyeneyin
✅ 200 kj
Wednesday 6/3/20
179 kj
Sunday 6/7/20