Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:12 AM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 12:34 PM
✅
270kj
86rpm
44%
19mph
Sunday 5/2/21 @ 1:16 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 11:46 AM
✅
620kj
87rpm
46%
20mph
Tuesday 1/19/21 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:27 PM
✅
423kj
82rpm
46%
19mph
Sunday 11/8/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:55 PM
✅
299kj
77rpm
49%
20mph
Monday 10/12/20 @ 1:50 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 1:43 PM
✅
183kj
83rpm
42%
18mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Friday 10/16/20 @ 11:50 AM
✅
242kj
85rpm
42%
18mph
Tuesday 10/6/20 @ 2:15 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 11:35 AM
✅
265kj
76rpm
45%
18mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 11:33 AM
✅
183kj
38rpm
38%
9mph
Friday 9/4/20 @ 12:15 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 11:22 AM
✅
263kj
77rpm
45%
18mph
Friday 8/28/20 @ 5:27 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 11:41 AM
✅
387kj
76rpm
46%
18mph
Workouts
kj
Tuesday 3/1/22
kj
Tuesday 10/6/20