Shake and Bake

Workouts

Sunday 11/12/23 @ 2:49 PM
141kj
76rpm
36%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/14/23 @ 2:40 PM
✅
153kj
81rpm
36%
15mph
Friday 3/3/23 @ 9:37 PM
kj
rpm
%
0mph
30 min Pop Two for One Ride
Cody & Leanne
Wednesday 4/5/23 @ 11:59 AM
✅
154kj
74rpm
38%
15mph
Thursday 1/14/21 @ 8:38 PM
kj
rpm
%
0mph
30 min HIIT Ride
Alex Toussaint
Friday 1/15/21 @ 5:29 PM
✅
219kj
85rpm
40%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:48 PM
222kj
75rpm
45%
18mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Sunday 9/20/20 @ 4:9 PM
✅
203kj
78rpm
42%
17mph
Friday 8/21/20 @ 12:24 AM
kj
rpm
%
0mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 3:43 PM
✅
137kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 12:35 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Ally Love
Monday 3/30/20 @ 3:54 PM
✅
224kj
57rpm
43%
12mph
Thursday 3/19/20 @ 2:25 PM
✅
213kj
72rpm
46%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:23 PM
180kj
79rpm
40%
16mph
Sunday 10/6/19 @ 3:40 PM
✅
357kj
81rpm
43%
18mph
45 min Sundays with Love
Ally Love
Tuesday 10/8/19 @ 12:26 AM
280kj
81rpm
39%
16mph
Tuesday 9/10/19 @ 11:27 PM
✅
279kj
70rpm
43%
15mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 3:36 PM
241kj
65rpm
41%
14mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
141 kj
Sunday 11/12/23
✅ 153 kj
Tuesday 11/14/23
30 min Pop Two for One Ride
Cody & Leanne
kj
Friday 3/3/23
✅ 154 kj
Wednesday 4/5/23
30 min HIIT Ride
Alex Toussaint
kj
Thursday 1/14/21
✅ 219 kj
Friday 1/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 355 kj
Tuesday 11/10/20
222 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 203 kj
Sunday 9/20/20
20 min Afrobeats Ride
Tunde Oyeneyin
kj
Friday 8/21/20
✅ 137 kj
Friday 8/21/20
45 min Intervals & Arms Ride
Ally Love
kj
Wednesday 4/1/20
✅ 224 kj
Monday 3/30/20
30 min Together We Ride
Robin Arzón
✅ 213 kj
Thursday 3/19/20
180 kj
Thursday 3/19/20
45 min Sundays with Love
Ally Love
✅ 357 kj
Sunday 10/6/19
280 kj
Tuesday 10/8/19
45 min Premiere Ride
Kendall Toole
✅ 279 kj
Tuesday 9/10/19
241 kj
Wednesday 9/11/19