Shake and Bake
Workouts
Thursday 11/23/23 @ 3:22 PM
kj
rpm
%
0mph
Sunday 11/26/23 @ 2:32 PM
✅
283kj
73rpm
42%
16mph
Friday 7/8/22 @ 12:1 PM
kj
rpm
%
0mph
Friday 7/8/22 @ 11:55 PM
✅
222kj
75rpm
44%
17mph
Tuesday 10/19/21 @ 5:42 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 2:39 PM
✅
232kj
77rpm
45%
18mph
Saturday 7/10/21 @ 4:3 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 11:14 AM
✅
200kj
80rpm
41%
17mph
Sunday 5/9/21 @ 2:57 PM
✅
414kj
72rpm
51%
19mph
Tuesday 5/18/21 @ 10:19 AM
320kj
76rpm
43%
17mph
Sunday 5/2/21 @ 4:6 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 10:29 AM
✅
221kj
73rpm
45%
17mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 2:5 PM
✅
220kj
79rpm
43%
17mph
Saturday 5/30/20 @ 5:16 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 4:56 PM
✅
184kj
63rpm
56%
19mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 12:9 PM
✅
325kj
80rpm
42%
17mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:58 PM
✅
220kj
67rpm
41%
14mph
Workouts
kj
Tuesday 10/19/21
320
kj
Tuesday 5/18/21
kj
Saturday 2/8/20