Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
141kj
76rpm
36%
14mph
Wednesday 11/15/23 @ 11:57 AM
✅
272kj
79rpm
46%
19mph
Tuesday 7/12/22 @ 10:25 PM
217kj
78rpm
43%
17mph
Friday 7/22/22 @ 11:5 AM
✅
244kj
73rpm
50%
20mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 4:16 PM
✅
393kj
82rpm
44%
19mph
Friday 10/9/20 @ 11:49 AM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 10:27 AM
✅
258kj
73rpm
48%
19mph
Tuesday 9/15/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 1:3 PM
✅
152kj
80rpm
45%
19mph
Wednesday 9/2/20 @ 6:55 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 10:46 AM
✅
390kj
74rpm
48%
19mph
Wednesday 9/2/20 @ 6:28 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 10:48 AM
✅
276kj
75rpm
49%
19mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 6:42 PM
✅
308kj
80rpm
49%
20mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 11:43 AM
✅
286kj
78rpm
48%
20mph
Saturday 1/11/20 @ 11:45 PM
✅
256kj
81rpm
44%
18mph
Thursday 1/9/20 @ 11:14 AM
250kj
78rpm
46%
18mph
Workouts
141
kj
Sunday 11/12/23
kj
Saturday 2/27/21
kj
Tuesday 9/15/20