Shake and Bake

Workouts

Sunday 12/27/20 @ 3:27 PM
kj
rpm
%
0mph
30 min EDM Ride
Olivia Amato
Wednesday 12/9/20 @ 1:39 AM
✅
331kj
73rpm
47%
21mph
Wednesday 9/9/20 @ 4:22 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Monday 9/14/20 @ 2:58 PM
✅
198kj
87rpm
46%
20mph
Thursday 5/28/20 @ 2:13 AM
162kj
68rpm
50%
18mph
20 min Climb Ride
Robin Arzón
Tuesday 5/5/20 @ 4:57 PM
✅
173kj
74rpm
49%
19mph
Monday 5/11/20 @ 9:39 PM
218kj
75rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 7:33 PM
✅
269kj
83rpm
45%
19mph
Saturday 5/16/20 @ 4:55 PM
234kj
76rpm
45%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
✅
292kj
88rpm
45%
20mph
Friday 4/17/20 @ 2:1 PM
106kj
71rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 5:16 PM
✅
157kj
84rpm
42%
18mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 5:54 PM
✅
273kj
84rpm
45%
19mph
Tuesday 2/5/19 @ 9:26 PM
216kj
72rpm
44%
16mph
30 min Premiere Ride
Olivia Amato
Friday 2/8/19 @ 6:16 PM
✅
276kj
83rpm
45%
19mph

Workouts

30 min EDM Ride
Olivia Amato
kj
Sunday 12/27/20
✅ 331 kj
Wednesday 12/9/20
20 min Hip Hop Ride
Robin Arzón
kj
Wednesday 9/9/20
✅ 198 kj
Monday 9/14/20
20 min Climb Ride
Robin Arzón
162 kj
Thursday 5/28/20
✅ 173 kj
Tuesday 5/5/20
30 min Together We Ride: Live from Home
Robin Arzón
218 kj
Monday 5/11/20
✅ 269 kj
Friday 5/22/20
30 min The Last Dance Ride
Alex Toussaint
234 kj
Saturday 5/16/20
✅ 292 kj
Saturday 5/16/20
20 min 2000s Ride
Cody Rigsby
106 kj
Friday 4/17/20
✅ 157 kj
Monday 4/6/20
30 min Two for One: Groove Ride
Cody & Emma
kj
Friday 1/10/20
✅ 273 kj
Monday 1/13/20
30 min Premiere Ride
Olivia Amato
216 kj
Tuesday 2/5/19
✅ 276 kj
Friday 2/8/19