Shake and Bake
Workouts
Friday 8/28/20 @ 3:41 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 4:12 PM
✅
433kj
72rpm
46%
17mph
Sunday 3/28/21 @ 12:17 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 6:56 PM
✅
282kj
71rpm
43%
16mph
Thursday 3/18/21 @ 11:23 PM
77kj
46rpm
36%
9mph
Saturday 3/27/21 @ 4:59 PM
✅
217kj
72rpm
45%
17mph
Tuesday 1/19/21 @ 12:30 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 7:55 PM
✅
297kj
73rpm
43%
16mph
Tuesday 10/6/20 @ 2:15 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 2:20 PM
✅
221kj
62rpm
48%
16mph
Wednesday 4/29/20 @ 2:4 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 1:0 PM
✅
200kj
65rpm
47%
16mph
Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 4:0 PM
✅
204kj
69rpm
45%
17mph
Sunday 3/15/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 6:37 PM
✅
197kj
74rpm
42%
17mph
Friday 3/20/20 @ 2:26 PM
0kj
0rpm
48%
0mph
Saturday 3/21/20 @ 6:18 PM
✅
196kj
71rpm
45%
17mph
Friday 11/22/19 @ 1:56 AM
✅
182kj
79rpm
38%
16mph
Saturday 2/1/20 @ 4:50 PM
174kj
72rpm
42%
16mph
Workouts
kj
Wednesday 4/29/20
174
kj
Saturday 2/1/20