Shake and Bake
Workouts
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:55 PM
✅
307kj
77rpm
41%
16mph
Monday 10/19/20 @ 12:24 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 4:13 PM
✅
224kj
76rpm
44%
18mph
Wednesday 9/16/20 @ 1:36 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 3:18 PM
✅
225kj
75rpm
44%
18mph
Wednesday 9/16/20 @ 10:1 PM
✅
115kj
66rpm
46%
17mph
Monday 9/21/20 @ 10:30 AM
104kj
36rpm
44%
9mph
Thursday 9/3/20 @ 5:11 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 10:28 AM
✅
207kj
79rpm
41%
17mph
Friday 1/31/20 @ 1:20 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 3:39 PM
✅
203kj
77rpm
42%
17mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Friday 7/24/20 @ 12:31 PM
✅
289kj
75rpm
42%
17mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Friday 5/22/20 @ 10:19 AM
✅
248kj
81rpm
38%
16mph
Wednesday 4/1/20 @ 1:55 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 10:36 AM
✅
245kj
75rpm
39%
15mph
Thursday 3/19/20 @ 2:25 PM
✅
213kj
72rpm
46%
17mph
Monday 3/23/20 @ 8:39 PM
129kj
79rpm
34%
14mph
Workouts
104
kj
Monday 9/21/20