Shake and Bake

Workouts

Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 5:57 PM
✅
246kj
74rpm
47%
18mph
Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 7:41 PM
✅
269kj
80rpm
46%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
✅ 246 kj
Monday 7/25/22
30 min Speak Up Ride
Tunde Oyeneyin
kj
Monday 6/8/20
✅ 269 kj
Thursday 6/4/20