Shake and Bake
Workouts
Monday 3/13/23 @ 9:16 PM
323kj
71rpm
45%
17mph
Sunday 9/12/21 @ 6:31 PM
✅
371kj
78rpm
46%
18mph
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Sunday 7/24/22 @ 12:11 PM
✅
242kj
74rpm
47%
18mph
Friday 11/5/21 @ 11:57 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 1:29 PM
✅
247kj
80rpm
45%
18mph
Sunday 10/31/21 @ 8:20 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 4:42 PM
✅
386kj
80rpm
45%
18mph
Tuesday 8/10/21 @ 3:31 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 4:55 PM
✅
177kj
80rpm
44%
19mph
Friday 5/8/20 @ 8:1 PM
319kj
70rpm
41%
15mph
Saturday 9/5/20 @ 1:52 PM
✅
384kj
0rpm
0%
0mph