Shake and Bake

Workouts

Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 2:56 PM
229kj
74rpm
46%
18mph
Wednesday 4/15/20 @ 10:33 PM
318kj
85rpm
46%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/4/20 @ 4:0 PM
271kj
81rpm
46%
19mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
kj
Monday 6/8/20
229 kj
Friday 6/5/20
30 min The Greatest Showman Ride
Robin Arzón
318 kj
Wednesday 4/15/20
271 kj
Saturday 4/4/20