Shake and Bake
Workouts
Monday 12/25/23 @ 11:24 PM
✅
240kj
79rpm
43%
18mph
Saturday 10/14/23 @ 8:37 AM
180kj
77rpm
39%
16mph
Wednesday 8/2/23 @ 5:50 PM
✅
246kj
81rpm
43%
18mph
Sunday 5/21/23 @ 8:24 AM
158kj
75rpm
37%
15mph
Saturday 3/25/23 @ 7:38 PM
✅
236kj
72rpm
46%
18mph
Monday 3/27/23 @ 2:17 PM
200kj
70rpm
44%
16mph
Wednesday 3/1/23 @ 2:9 PM
✅
164kj
80rpm
44%
18mph
Monday 2/27/23 @ 5:42 PM
146kj
78rpm
43%
17mph
Friday 2/17/23 @ 4:22 PM
✅
155kj
92rpm
38%
18mph
Sunday 2/5/23 @ 4:51 PM
141kj
83rpm
39%
17mph
Friday 2/17/23 @ 3:56 PM
✅
162kj
78rpm
44%
18mph
Thursday 2/16/23 @ 3:55 PM
130kj
72rpm
43%
16mph
Friday 12/23/22 @ 3:30 PM
✅
218kj
78rpm
43%
17mph
Saturday 10/22/22 @ 10:59 AM
197kj
75rpm
41%
16mph
Friday 8/19/22 @ 4:22 PM
kj
rpm
%
0mph
Friday 9/9/22 @ 1:36 PM
✅
61kj
69rpm
31%
12mph
Sunday 8/29/21 @ 5:44 PM
120kj
89rpm
35%
16mph
Sunday 6/13/21 @ 10:3 AM
✅
144kj
87rpm
39%
17mph
Wednesday 7/14/21 @ 7:55 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 8:12 AM
✅
192kj
76rpm
49%
19mph
Workouts
180
kj
Saturday 10/14/23