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Shake and Bake
jessicacopper
Centerville, Ohio
155 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 1:45 AM
✅
355
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Wednesday 6/29/22 @ 12:12 PM
205
kj
90
rpm
28
%
14
mph
Monday 3/15/21 @ 11:28 PM
✅
539
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/27/20 @ 12:29 PM
275
kj
84
rpm
33
%
14
mph
Sunday 2/28/21 @ 8:33 PM
✅
491
kj
80
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 2:22 PM
287
kj
87
rpm
31
%
14
mph
Sunday 10/18/20 @ 6:23 PM
✅
536
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 8:23 PM
273
kj
81
rpm
34
%
14
mph
Sunday 10/11/20 @ 3:52 PM
✅
523
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 1:3 PM
278
kj
87
rpm
31
%
14
mph
Thursday 7/9/20 @ 11:19 PM
✅
417
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 7/10/20 @ 12:45 PM
207
kj
83
rpm
32
%
14
mph
Wednesday 6/10/20 @ 11:48 PM
✅
423
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 12:12 PM
217
kj
81
rpm
34
%
15
mph
Thursday 11/7/19 @ 10:30 AM
✅
320
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/10/19 @ 1:58 PM
201
kj
80
rpm
34
%
14
mph
Sunday 9/29/19 @ 1:22 PM
✅
365
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 9:30 PM
201
kj
90
rpm
31
%
14
mph
Wednesday 9/4/19 @ 12:39 AM
✅
376
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 12:50 PM
197
kj
78
rpm
34
%
14
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
155 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 2/24/21
205
kj
Wednesday 6/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Monday 3/15/21
275
kj
Monday 7/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
491
kj
Sunday 2/28/21
287
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Sunday 10/18/20
273
kj
Monday 11/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
523
kj
Sunday 10/11/20
278
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
417
kj
Thursday 7/9/20
207
kj
Friday 7/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
423
kj
Wednesday 6/10/20
217
kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Thursday 11/7/19
201
kj
Sunday 11/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Sunday 9/29/19
201
kj
Monday 9/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
376
kj
Wednesday 9/4/19
197
kj
Friday 9/6/19
Previous Workouts
Next Workouts