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Shake and Bake
jessicacopper
Centerville, Ohio
89 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
50
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Thursday 11/30/23 @ 1:37 AM
274
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 11/30/23 @ 5:57 PM
✅
313
kj
86
rpm
38
%
17
mph
Sunday 4/3/22 @ 8:14 PM
502
kj
85
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/2/22 @ 3:9 PM
✅
502
kj
81
rpm
40
%
17
mph
Sunday 1/9/22 @ 8:44 PM
350
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/16/22 @ 10:10 PM
✅
394
kj
80
rpm
40
%
17
mph
Thursday 5/5/22 @ 1:1 AM
✅
288
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/2/22 @ 4:17 PM
268
kj
76
rpm
40
%
16
mph
Tuesday 3/24/20 @ 10:38 PM
✅
412
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/14/22 @ 3:17 PM
325
kj
92
rpm
38
%
17
mph
Saturday 5/7/22 @ 8:52 PM
✅
201
kj
86
rpm
46
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 8/30/21 @ 12:46 AM
185
kj
75
rpm
49
%
19
mph
Friday 2/4/22 @ 6:42 PM
168
kj
88
rpm
35
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/3/22 @ 5:57 PM
✅
190
kj
89
rpm
37
%
17
mph
Tuesday 2/1/22 @ 1:30 AM
448
kj
83
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 4:41 PM
✅
532
kj
80
rpm
42
%
17
mph
Thursday 1/20/22 @ 1:34 AM
293
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/10/21 @ 12:23 AM
✅
329
kj
84
rpm
40
%
17
mph
Thursday 7/30/20 @ 12:38 AM
✅
225
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/24/21 @ 11:17 PM
183
kj
78
rpm
41
%
16
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
89 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
50
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
274
kj
Thursday 11/30/23
✅
313
kj
Thursday 11/30/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Sunday 4/3/22
✅
502
kj
Saturday 4/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Sunday 1/9/22
✅
394
kj
Sunday 1/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
288
kj
Thursday 5/5/22
268
kj
Monday 5/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Tuesday 3/24/20
325
kj
Wednesday 9/14/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
201
kj
Saturday 5/7/22
185
kj
Monday 8/30/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Friday 2/4/22
✅
190
kj
Thursday 2/3/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Tuesday 2/1/22
✅
532
kj
Saturday 6/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
293
kj
Thursday 1/20/22
✅
329
kj
Tuesday 8/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
225
kj
Thursday 7/30/20
183
kj
Sunday 1/24/21
Previous Workouts
Next Workouts