Shake and Bake

Workouts

Wednesday 2/16/22 @ 1:42 AM
✅
168kj
77rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/20/22 @ 4:33 AM
111kj
67rpm
36%
13mph
Saturday 12/25/21 @ 5:13 PM
✅
194kj
87rpm
37%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 10:51 PM
109kj
78rpm
32%
13mph
Thursday 3/18/21 @ 11:54 PM
✅
256kj
87rpm
42%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 10:47 PM
120kj
80rpm
33%
14mph
Friday 6/26/20 @ 12:47 AM
✅
381kj
80rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/11/21 @ 2:19 AM
120kj
79rpm
27%
11mph
Monday 12/28/20 @ 11:59 PM
✅
268kj
85rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 1:16 AM
79kj
85rpm
24%
11mph
Sunday 1/31/21 @ 7:42 PM
✅
535kj
82rpm
45%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 8:52 PM
152kj
75rpm
27%
11mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 168 kj
Wednesday 2/16/22
111 kj
Sunday 2/20/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 194 kj
Saturday 12/25/21
109 kj
Saturday 12/25/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 256 kj
Thursday 3/18/21
120 kj
Saturday 3/20/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 381 kj
Friday 6/26/20
120 kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 268 kj
Monday 12/28/20
79 kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Denis Morton
✅ 535 kj
Sunday 1/31/21
152 kj
Sunday 1/31/21