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Shake and Bake
jessicacopper
Centerville, Ohio
6
Beat ajaxx
VS
ajaxx
46 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Wednesday 8/24/22 @ 12:25 AM
✅
135
kj
74
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 8/23/22 @ 3:17 PM
kj
rpm
%
0
mph
Thursday 2/10/22 @ 1:48 AM
186
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 1/30/20 @ 9:46 PM
✅
249
kj
90
rpm
40
%
18
mph
Wednesday 1/26/22 @ 1:34 AM
168
kj
82
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 10/1/20 @ 8:39 PM
✅
324
kj
92
rpm
44
%
21
mph
Tuesday 7/9/19 @ 10:50 PM
386
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/8/19 @ 5:58 PM
✅
398
kj
96
rpm
37
%
18
mph
Tuesday 8/11/20 @ 12:31 AM
401
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/31/20 @ 4:9 PM
✅
466
kj
84
rpm
47
%
20
mph
Thursday 8/6/20 @ 12:28 AM
173
kj
84
rpm
43
%
19
mph
20 min Hip Hop Ride
Kendall Toole
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Friday 8/7/20 @ 3:20 PM
✅
197
kj
87
rpm
45
%
20
mph
Wednesday 7/22/20 @ 4:17 PM
✅
246
kj
67
rpm
61
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 3/12/19 @ 2:5 PM
244
kj
79
rpm
53
%
22
mph
Wednesday 7/15/20 @ 12:22 AM
✅
414
kj
84
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 10:36 PM
389
kj
96
rpm
37
%
18
mph
Tuesday 7/2/19 @ 1:12 AM
355
kj
87
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 6/27/19 @ 2:3 PM
✅
417
kj
97
rpm
39
%
19
mph
Sunday 6/9/19 @ 11:23 PM
376
kj
79
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 3:1 PM
✅
429
kj
90
rpm
42
%
19
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
6
Beat ajaxx
VS
ajaxx
46 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
135
kj
Wednesday 8/24/22
kj
Tuesday 8/23/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
186
kj
Thursday 2/10/22
✅
249
kj
Thursday 1/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
168
kj
Wednesday 1/26/22
✅
324
kj
Thursday 10/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
386
kj
Tuesday 7/9/19
✅
398
kj
Monday 7/8/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
401
kj
Tuesday 8/11/20
✅
466
kj
Monday 8/31/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
173
kj
Thursday 8/6/20
✅
197
kj
Friday 8/7/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
246
kj
Wednesday 7/22/20
244
kj
Tuesday 3/12/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
414
kj
Wednesday 7/15/20
389
kj
Monday 7/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
355
kj
Tuesday 7/2/19
✅
417
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Sunday 6/9/19
✅
429
kj
Wednesday 6/5/19
Previous Workouts
Next Workouts