Shake and Bake
Workouts
Monday 11/22/21 @ 11:29 PM
353kj
87rpm
48%
21mph
Friday 11/19/21 @ 12:58 AM
✅
626kj
90rpm
58%
26mph
Monday 11/22/21 @ 11:27 PM
kj
rpm
%
0mph
Thursday 11/4/21 @ 11:59 PM
✅
671kj
94rpm
58%
27mph
Friday 11/13/20 @ 12:55 AM
580kj
78rpm
63%
26mph
Friday 11/13/20 @ 1:1 AM
✅
590kj
85rpm
60%
26mph
Friday 11/6/20 @ 10:27 PM
448kj
83rpm
55%
23mph
Friday 11/6/20 @ 12:56 AM
✅
721kj
95rpm
51%
27mph
Monday 10/12/20 @ 7:17 PM
392kj
86rpm
51%
22mph
Saturday 10/10/20 @ 3:59 PM
✅
706kj
99rpm
58%
27mph
Saturday 8/8/20 @ 3:27 PM
✅
959kj
79rpm
65%
27mph
Saturday 8/8/20 @ 3:29 PM
841kj
96rpm
53%
25mph
Wednesday 7/29/20 @ 9:38 PM
✅
659kj
77rpm
67%
27mph
Tuesday 7/28/20 @ 10:2 PM
559kj
95rpm
55%
26mph
Thursday 4/9/20 @ 8:58 PM
✅
358kj
83rpm
59%
25mph
Thursday 4/9/20 @ 8:57 PM
328kj
87rpm
54%
24mph
Saturday 7/20/19 @ 3:42 PM
✅
874kj
83rpm
62%
26mph
Saturday 7/20/19 @ 3:40 PM
380kj
67rpm
50%
18mph
Sunday 3/3/19 @ 7:16 PM
71kj
80rpm
35%
15mph
Tuesday 9/25/18 @ 11:4 PM
✅
146kj
80rpm
47%
20mph
Workouts
353
kj
Monday 11/22/21
580
kj
Friday 11/13/20
448
kj
Friday 11/6/20
392
kj
Monday 10/12/20
559
kj
Tuesday 7/28/20