Shake and Bake

Workouts

Saturday 5/16/20 @ 4:58 PM
✅
536kj
95rpm
53%
25mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 3:3 PM
273kj
87rpm
43%
19mph
Wednesday 7/24/19 @ 10:59 AM
✅
151kj
76rpm
58%
23mph
10 min Low Impact Ride
Olivia Amato
Friday 8/30/19 @ 4:12 PM
71kj
86rpm
39%
17mph
Monday 7/23/18 @ 9:21 AM
✅
154kj
81rpm
36%
15mph
30 min Low Impact Ride
Denis Morton
Friday 8/10/18 @ 3:52 PM
141kj
79rpm
36%
15mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 536 kj
Saturday 5/16/20
273 kj
Monday 5/18/20
10 min Low Impact Ride
Olivia Amato
✅ 151 kj
Wednesday 7/24/19
71 kj
Friday 8/30/19
30 min Low Impact Ride
Denis Morton
✅ 154 kj
Monday 7/23/18
141 kj
Friday 8/10/18