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Shake and Bake
jersey_koi
Sayreville
21 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
2
Beat jersey_koi
Workouts
Previous Workouts
Monday 7/18/22 @ 10:12 PM
β
343
kj
82
rpm
49
%
21
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Friday 7/15/22 @ 3:58 PM
174
kj
72
rpm
41
%
16
mph
Monday 7/23/18 @ 9:21 AM
154
kj
81
rpm
36
%
15
mph
30 min Low Impact Ride
Denis Morton
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Share
Tuesday 7/10/18 @ 4:27 PM
β
182
kj
80
rpm
39
%
16
mph
Wednesday 11/8/17 @ 12:36 AM
β
21
kj
83
rpm
32
%
14
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
Tuesday 3/20/18 @ 2:21 AM
17
kj
72
rpm
33
%
13
mph
Previous Workouts
jersey_koi
Sayreville
21 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
2
Beat jersey_koi
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
343
kj
Monday 7/18/22
174
kj
Friday 7/15/22
30 min Low Impact Ride
Denis Morton
View Class
Share
154
kj
Monday 7/23/18
β
182
kj
Tuesday 7/10/18
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
β
21
kj
Wednesday 11/8/17
17
kj
Tuesday 3/20/18
Previous Workouts