Shake and Bake

Workouts

Monday 7/18/22 @ 10:12 PM
✅
343kj
82rpm
49%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:0 PM
219kj
71rpm
47%
18mph
Sunday 2/13/22 @ 3:6 PM
✅
437kj
90rpm
51%
23mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 10:42 AM
222kj
74rpm
45%
18mph
Saturday 1/9/21 @ 4:10 PM
✅
367kj
83rpm
51%
22mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 11:4 AM
231kj
66rpm
51%
18mph
Monday 4/13/20 @ 8:57 PM
✅
544kj
74rpm
64%
25mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 4/19/20 @ 6:49 PM
258kj
69rpm
50%
19mph
Friday 11/16/18 @ 11:20 PM
216kj
80rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/19/18 @ 11:7 AM
✅
220kj
71rpm
46%
17mph
Tuesday 11/21/17 @ 10:38 AM
165kj
71rpm
42%
16mph
30 min Pop Ride
Ally Love
Saturday 11/25/17 @ 3:43 PM
✅
224kj
79rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 343 kj
Monday 7/18/22
219 kj
Saturday 7/16/22
30 min EMINEM Ride
Denis Morton
✅ 437 kj
Sunday 2/13/22
222 kj
Monday 1/31/22
30 min P!nk Ride
Christine D'Ercole
✅ 367 kj
Saturday 1/9/21
231 kj
Monday 11/4/19
30 min Classic Rock Ride
Emma Lovewell
✅ 544 kj
Monday 4/13/20
258 kj
Sunday 4/19/20
30 min The Greatest Showman Ride
Robin Arzón
216 kj
Friday 11/16/18
✅ 220 kj
Monday 11/19/18
30 min Pop Ride
Ally Love
165 kj
Tuesday 11/21/17
✅ 224 kj
Saturday 11/25/17