Shake and Bake

Workouts

Sunday 10/30/22 @ 2:38 PM
175kj
73rpm
41%
16mph
30 min Halloween Ride
Cody Rigsby
Wednesday 11/2/22 @ 4:38 PM
✅
377kj
73rpm
55%
21mph
Saturday 7/10/21 @ 8:17 PM
188kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/24/22 @ 9:56 PM
✅
369kj
78rpm
53%
21mph
Sunday 7/25/21 @ 3:36 PM
121kj
69rpm
42%
16mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Thursday 3/31/22 @ 10:44 PM
✅
249kj
78rpm
53%
22mph
Monday 3/22/21 @ 12:23 PM
117kj
75rpm
40%
16mph
20 min EDM Ride
Emma Lovewell
Friday 4/9/21 @ 9:15 PM
✅
268kj
73rpm
58%
22mph
Tuesday 5/26/20 @ 8:29 PM
178kj
79rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 2/13/21 @ 12:12 AM
✅
243kj
78rpm
53%
21mph
Sunday 11/8/20 @ 1:46 PM
199kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 11/7/20 @ 4:23 PM
✅
446kj
79rpm
58%
23mph
Saturday 8/29/20 @ 7:52 PM
99kj
77rpm
42%
17mph
15 min Feel Good Ride
Ally Love
Thursday 9/10/20 @ 10:42 PM
✅
179kj
81rpm
51%
21mph
Saturday 8/1/20 @ 2:7 PM
208kj
85rpm
39%
17mph
30 min 2000s Ride
Cody Rigsby
Wednesday 7/29/20 @ 3:51 PM
✅
375kj
79rpm
53%
21mph
Monday 2/11/19 @ 10:13 AM
203kj
72rpm
44%
17mph
30 min 80s Pop Ride
Cody Rigsby
Sunday 6/14/20 @ 1:24 PM
✅
361kj
69rpm
57%
21mph
Friday 1/10/20 @ 1:33 PM
178kj
70rpm
43%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 4/24/20 @ 7:9 PM
✅
361kj
85rpm
50%
21mph

Workouts

30 min Halloween Ride
Cody Rigsby
175 kj
Sunday 10/30/22
✅ 377 kj
Wednesday 11/2/22
30 min XOXO, Cody
Cody Rigsby
188 kj
Saturday 7/10/21
✅ 369 kj
Tuesday 5/24/22
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
121 kj
Sunday 7/25/21
✅ 249 kj
Thursday 3/31/22
20 min EDM Ride
Emma Lovewell
117 kj
Monday 3/22/21
✅ 268 kj
Friday 4/9/21
20 min Pop Ride
Cody Rigsby
178 kj
Tuesday 5/26/20
✅ 243 kj
Saturday 2/13/21
30 min Pop Ride
Cody Rigsby
199 kj
Sunday 11/8/20
✅ 446 kj
Saturday 11/7/20
15 min Feel Good Ride
Ally Love
99 kj
Saturday 8/29/20
✅ 179 kj
Thursday 9/10/20
30 min 2000s Ride
Cody Rigsby
208 kj
Saturday 8/1/20
✅ 375 kj
Wednesday 7/29/20
30 min 80s Pop Ride
Cody Rigsby
203 kj
Monday 2/11/19
✅ 361 kj
Sunday 6/14/20
30 min Backstreet Boys Ride
Cody Rigsby
178 kj
Friday 1/10/20
✅ 361 kj
Friday 4/24/20