Shake and Bake

Workouts

Tuesday 5/5/20 @ 12:28 PM
kj
rpm
%
0mph
30 min Pop Ride
Jenn Sherman
Tuesday 5/5/20 @ 12:0 PM
✅
271kj
84rpm
45%
19mph
Monday 5/4/20 @ 2:34 PM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
✅
288kj
84rpm
46%
20mph
Tuesday 4/21/20 @ 1:35 PM
kj
rpm
%
0mph
20 min 80s Ride
Jenn Sherman
Tuesday 4/21/20 @ 1:36 PM
✅
170kj
84rpm
44%
19mph
Friday 4/10/20 @ 12:0 AM
kj
rpm
%
0mph
45 min 90s Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 12:57 PM
✅
372kj
77rpm
46%
18mph
Wednesday 2/26/20 @ 2:47 AM
kj
rpm
%
0mph
30 min 80s Pop Ride
Jenn Sherman
Tuesday 2/25/20 @ 2:30 PM
✅
247kj
79rpm
45%
18mph
Wednesday 12/4/19 @ 12:2 AM
kj
rpm
%
0mph
30 min 70s Pop Ride
Jenn Sherman
Tuesday 12/3/19 @ 2:29 PM
✅
230kj
81rpm
43%
18mph
Thursday 8/29/19 @ 2:12 AM
kj
rpm
%
0mph
20 min 80s Ride
Jenn Sherman
Friday 9/13/19 @ 4:40 PM
✅
166kj
78rpm
45%
18mph
Monday 2/25/19 @ 2:23 PM
kj
rpm
%
0mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/24/19 @ 2:59 PM
✅
510kj
76rpm
47%
19mph

Workouts

30 min Pop Ride
Jenn Sherman
kj
Tuesday 5/5/20
✅ 271 kj
Tuesday 5/5/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Monday 5/4/20
✅ 288 kj
Sunday 5/3/20
20 min 80s Ride
Jenn Sherman
kj
Tuesday 4/21/20
✅ 170 kj
Tuesday 4/21/20
45 min 90s Pop Ride
Jenn Sherman
kj
Friday 4/10/20
✅ 372 kj
Sunday 3/15/20
30 min 80s Pop Ride
Jenn Sherman
kj
Wednesday 2/26/20
✅ 247 kj
Tuesday 2/25/20
30 min 70s Pop Ride
Jenn Sherman
kj
Wednesday 12/4/19
✅ 230 kj
Tuesday 12/3/19
20 min 80s Ride
Jenn Sherman
kj
Thursday 8/29/19
✅ 166 kj
Friday 9/13/19
60 min My Mixtape Ride
Jenn Sherman
kj
Monday 2/25/19
✅ 510 kj
Sunday 2/24/19