Shake and Bake

Workouts

Saturday 5/23/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:58 PM
✅
237kj
73rpm
47%
18mph
Friday 5/8/20 @ 12:55 AM
kj
rpm
%
0mph
30 min 80s Ride: Live from Home
Jenn Sherman
Friday 5/8/20 @ 8:38 PM
✅
232kj
71rpm
48%
18mph
Sunday 2/2/20 @ 6:15 PM
kj
rpm
%
0mph
45 min Low Impact Ride
Jenn Sherman
Sunday 2/2/20 @ 2:0 PM
✅
kj
rpm
%
0mph
Friday 11/22/19 @ 12:1 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Sunday 11/24/19 @ 5:23 PM
✅
216kj
79rpm
42%
17mph
Friday 9/13/19 @ 10:58 AM
kj
rpm
%
0mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 3:48 PM
✅
287kj
73rpm
43%
16mph
Saturday 6/29/19 @ 1:2 AM
kj
rpm
%
0mph
45 min Live DJ Pride Ride
Robin Arzón
Friday 6/28/19 @ 9:40 PM
✅
317kj
72rpm
46%
17mph
Monday 2/11/19 @ 11:10 PM
kj
rpm
%
0mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/10/19 @ 2:59 PM
✅
425kj
76rpm
44%
17mph
Tuesday 9/18/18 @ 9:15 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 9/18/18 @ 1:28 PM
✅
233kj
89rpm
40%
18mph
Saturday 5/13/17 @ 3:10 PM
kj
rpm
%
0mph
60 min Metrics Ride
Christine D'Ercole
Saturday 5/13/17 @ 3:3 PM
✅
148kj
73rpm
36%
14mph
Friday 4/21/17 @ 2:29 AM
kj
rpm
%
0mph
45 min 80s Ride
Jenn Sherman
Monday 4/17/17 @ 4:27 PM
✅
337kj
80rpm
43%
18mph

Workouts

30 min Together We Ride: Live From Home
Robin Arzón
kj
Saturday 5/23/20
✅ 237 kj
Saturday 5/23/20
30 min 80s Ride: Live from Home
Jenn Sherman
kj
Friday 5/8/20
✅ 232 kj
Friday 5/8/20
45 min Low Impact Ride
Jenn Sherman
kj
Sunday 2/2/20
✅ kj
Sunday 2/2/20
30 min The Jess King Experience
Jess King
kj
Friday 11/22/19
✅ 216 kj
Sunday 11/24/19
45 min Premiere Ride
Tunde Oyeneyin
kj
Friday 9/13/19
✅ 287 kj
Thursday 9/12/19
45 min Live DJ Pride Ride
Robin Arzón
kj
Saturday 6/29/19
✅ 317 kj
Friday 6/28/19
60 min My Mixtape Ride
Jenn Sherman
kj
Monday 2/11/19
✅ 425 kj
Sunday 2/10/19
30 min Low Impact Ride
Jenn Sherman
kj
Tuesday 9/18/18
✅ 233 kj
Tuesday 9/18/18
60 min Metrics Ride
Christine D'Ercole
kj
Saturday 5/13/17
✅ 148 kj
Saturday 5/13/17
45 min 80s Ride
Jenn Sherman
kj
Friday 4/21/17
✅ 337 kj
Monday 4/17/17