Shake and Bake
Workouts
Friday 7/3/20 @ 8:12 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 5:42 PM
✅
321kj
61rpm
51%
17mph
Saturday 5/16/20 @ 4:56 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 11:17 PM
✅
31kj
67rpm
38%
14mph
Monday 5/4/20 @ 2:34 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 1:59 PM
✅
246kj
73rpm
47%
18mph
Tuesday 4/7/20 @ 10:30 PM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 4:21 PM
✅
251kj
84rpm
42%
18mph
Saturday 11/2/19 @ 12:12 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:30 PM
✅
240kj
74rpm
46%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 11:54 PM
✅
198kj
63rpm
48%
17mph
Sunday 2/9/20 @ 1:26 AM
kj
rpm
%
0mph
Sunday 2/9/20 @ 3:55 AM
✅
404kj
78rpm
46%
19mph
Thursday 1/23/20 @ 12:28 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 5:29 PM
✅
183kj
60rpm
49%
16mph
Tuesday 10/8/19 @ 1:33 AM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 1:13 AM
✅
201kj
80rpm
40%
17mph
Wednesday 10/16/19 @ 1:3 AM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 3:30 AM
✅
213kj
66rpm
48%
17mph
Workouts
kj
Monday 5/4/20
kj
Sunday 2/9/20