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Shake and Bake
jeffspinter
North Reading, MA
22 🔥
Beat 2newlives
VS
2newlives
Phillyburbs
2
Beat jeffspinter
Workouts
Previous Workouts
Friday 4/2/21 @ 12:24 PM
✅
185
kj
66
rpm
53
%
19
mph
20 min House Ride
Emma Lovewell
View Class
Share
Monday 5/24/21 @ 2:36 PM
172
kj
78
rpm
46
%
19
mph
Thursday 4/8/21 @ 11:59 AM
✅
198
kj
70
rpm
52
%
20
mph
20 min 2010s Ride
Jenn Sherman
View Class
Share
Tuesday 3/30/21 @ 4:0 PM
195
kj
77
rpm
49
%
20
mph
Sunday 7/15/18 @ 1:19 PM
✅
490
kj
74
rpm
53
%
21
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Monday 7/16/18 @ 1:34 PM
362
kj
80
rpm
44
%
18
mph
Saturday 3/25/17 @ 5:40 PM
✅
314
kj
81
rpm
48
%
20
mph
30 min Metrics Ride
Steven Little
View Class
Share
Tuesday 3/28/17 @ 1:25 PM
245
kj
82
rpm
43
%
18
mph
Previous Workouts
jeffspinter
North Reading, MA
22 🔥
Beat 2newlives
VS
2newlives
Phillyburbs
2
Beat jeffspinter
Workouts
Previous Workouts
20 min House Ride
Emma Lovewell
View Class
Share
✅
185
kj
Friday 4/2/21
172
kj
Monday 5/24/21
20 min 2010s Ride
Jenn Sherman
View Class
Share
✅
198
kj
Thursday 4/8/21
195
kj
Tuesday 3/30/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
490
kj
Sunday 7/15/18
362
kj
Monday 7/16/18
30 min Metrics Ride
Steven Little
View Class
Share
✅
314
kj
Saturday 3/25/17
245
kj
Tuesday 3/28/17
Previous Workouts