Shake and Bake
Workouts
Sunday 8/13/23 @ 2:41 PM
94kj
76rpm
48%
19mph
Sunday 10/8/23 @ 12:42 AM
✅
126kj
108rpm
42%
22mph
Saturday 10/14/23 @ 2:8 PM
243kj
70rpm
48%
18mph
Monday 8/28/23 @ 6:28 PM
✅
303kj
100rpm
41%
20mph
Friday 11/18/22 @ 4:18 PM
✅
301kj
71rpm
53%
20mph
Friday 11/18/22 @ 7:7 PM
286kj
103rpm
39%
20mph
Wednesday 4/20/22 @ 11:26 AM
238kj
77rpm
54%
21mph
Thursday 4/21/22 @ 1:37 PM
✅
244kj
98rpm
45%
22mph
Thursday 2/10/22 @ 8:23 PM
307kj
82rpm
48%
20mph
Wednesday 2/9/22 @ 4:23 PM
✅
373kj
101rpm
44%
22mph
Sunday 8/22/21 @ 2:48 PM
139kj
73rpm
51%
19mph
Saturday 7/24/21 @ 7:8 PM
✅
186kj
99rpm
45%
22mph
Friday 7/2/21 @ 1:38 PM
215kj
86rpm
47%
20mph
Saturday 7/3/21 @ 5:16 PM
✅
256kj
92rpm
48%
22mph
Sunday 4/25/21 @ 2:28 PM
✅
192kj
77rpm
48%
20mph
Saturday 11/21/20 @ 12:59 AM
190kj
90rpm
43%
20mph
Thursday 5/28/20 @ 12:40 PM
216kj
79rpm
51%
20mph
Sunday 5/24/20 @ 11:34 PM
✅
247kj
91rpm
47%
22mph
Friday 3/20/20 @ 7:19 PM
✅
215kj
66rpm
60%
20mph
Thursday 1/2/20 @ 11:23 PM
179kj
83rpm
45%
19mph
Workouts
307
kj
Thursday 2/10/22