Shake and Bake
Workouts
Friday 3/11/22 @ 2:32 PM
✅
184kj
72rpm
57%
22mph
Thursday 10/24/19 @ 11:57 PM
121kj
60rpm
53%
18mph
Sunday 4/18/21 @ 1:54 PM
✅
227kj
105rpm
41%
21mph
Friday 12/24/21 @ 2:55 PM
141kj
71rpm
45%
17mph
Sunday 8/22/21 @ 2:48 PM
✅
139kj
73rpm
51%
19mph
Sunday 8/22/21 @ 2:26 PM
107kj
75rpm
43%
17mph
Saturday 4/17/21 @ 1:8 PM
✅
154kj
93rpm
43%
20mph
Sunday 7/25/21 @ 2:33 PM
107kj
70rpm
46%
17mph
Monday 5/25/20 @ 9:58 PM
✅
201kj
78rpm
50%
20mph
Friday 1/3/20 @ 10:56 PM
144kj
70rpm
46%
18mph
Tuesday 3/24/20 @ 1:39 AM
✅
236kj
65rpm
62%
21mph
Sunday 3/1/20 @ 5:16 PM
142kj
65rpm
48%
17mph
Friday 3/20/20 @ 7:19 PM
✅
215kj
66rpm
60%
20mph
Monday 1/13/20 @ 10:40 AM
141kj
67rpm
47%
17mph
Saturday 12/21/19 @ 2:31 PM
✅
116kj
80rpm
42%
17mph
Wednesday 3/4/20 @ 11:3 AM
114kj
71rpm
46%
18mph
Wednesday 1/8/20 @ 1:22 PM
✅
125kj
82rpm
47%
18mph
Tuesday 9/24/19 @ 11:15 AM
112kj
74rpm
44%
18mph
Saturday 8/31/19 @ 7:31 PM
✅
144kj
83rpm
40%
17mph
Thursday 9/5/19 @ 7:18 PM
138kj
76rpm
42%
17mph
Workouts
114
kj
Wednesday 3/4/20