Shake and Bake
Workouts
Saturday 7/9/22 @ 12:46 PM
✅
345kj
83rpm
50%
21mph
Thursday 3/11/21 @ 11:25 PM
169kj
68rpm
41%
16mph
Wednesday 8/4/21 @ 12:36 PM
✅
176kj
84rpm
44%
19mph
Saturday 12/28/19 @ 2:38 PM
70kj
57rpm
40%
13mph
Sunday 7/25/21 @ 11:45 AM
✅
384kj
88rpm
49%
22mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Monday 3/15/21 @ 1:38 PM
✅
240kj
80rpm
52%
21mph
Friday 3/12/21 @ 6:19 PM
100kj
62rpm
42%
15mph
Friday 2/19/21 @ 10:28 PM
✅
376kj
75rpm
56%
22mph
Friday 2/19/21 @ 10:31 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 3:37 PM
✅
300kj
78rpm
50%
20mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Tuesday 12/8/20 @ 9:9 PM
✅
195kj
66rpm
56%
19mph
Friday 11/13/20 @ 12:50 AM
95kj
56rpm
46%
15mph
Wednesday 8/26/20 @ 10:20 PM
✅
148kj
80rpm
48%
20mph
Friday 8/7/20 @ 12:15 AM
59kj
49rpm
46%
13mph
Thursday 7/30/20 @ 10:31 PM
✅
207kj
78rpm
50%
20mph
Monday 8/3/20 @ 3:21 AM
119kj
61rpm
47%
16mph
Monday 2/17/20 @ 1:43 PM
✅
305kj
65rpm
59%
20mph
Wednesday 2/12/20 @ 2:9 PM
163kj
68rpm
41%
15mph
Workouts
169
kj
Thursday 3/11/21
136
kj
Saturday 9/5/20
163
kj
Wednesday 2/12/20