Shake and Bake

Workouts

Friday 7/14/23 @ 1:35 PM
✅
341kj
77rpm
52%
21mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Saturday 8/5/23 @ 2:42 PM
113kj
60rpm
38%
13mph
Friday 6/23/23 @ 9:26 PM
✅
346kj
73rpm
54%
21mph
30 min Madonna Live DJ Ride
Cody Rigsby
Sunday 6/25/23 @ 10:23 PM
126kj
46rpm
49%
13mph
Friday 6/2/23 @ 9:30 PM
✅
236kj
70rpm
59%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 5/30/20 @ 7:12 PM
160kj
59rpm
55%
18mph
Thursday 12/8/22 @ 2:24 PM
✅
203kj
75rpm
50%
20mph
20 min R&B Ride
Alex Toussaint
Thursday 7/14/22 @ 11:1 PM
73kj
48rpm
46%
13mph
Friday 5/6/22 @ 9:33 PM
✅
203kj
77rpm
51%
20mph
20 min Mother’s Day Ride
Robin Arzón
Sunday 5/8/22 @ 3:57 PM
52kj
45rpm
42%
11mph
Thursday 2/24/22 @ 1:47 PM
✅
339kj
88rpm
47%
21mph
30 min A Tribe Called Quest Ride
Robin Arzón
Sunday 2/27/22 @ 4:29 PM
102kj
63rpm
36%
12mph
Friday 11/12/21 @ 2:38 PM
✅
344kj
69rpm
58%
21mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 11/3/21 @ 4:0 PM
121kj
58rpm
42%
14mph
Thursday 11/19/20 @ 2:22 PM
✅
332kj
78rpm
52%
21mph
30 min Celia Cruz Ride
Tunde Oyeneyin
Tuesday 10/13/20 @ 8:59 PM
168kj
62rpm
45%
16mph
Monday 10/5/20 @ 7:56 PM
✅
303kj
74rpm
51%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 10/19/20 @ 9:48 PM
138kj
52rpm
47%
14mph
Monday 3/16/20 @ 1:51 PM
✅
285kj
77rpm
49%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
161kj
60rpm
46%
15mph

Workouts

30 min Christina Aguilera Ride
Tunde Oyeneyin
✅ 341 kj
Friday 7/14/23
113 kj
Saturday 8/5/23
30 min Madonna Live DJ Ride
Cody Rigsby
✅ 346 kj
Friday 6/23/23
126 kj
Sunday 6/25/23
20 min Peloton All-Star Ride
Alex Toussaint
✅ 236 kj
Friday 6/2/23
160 kj
Saturday 5/30/20
20 min R&B Ride
Alex Toussaint
✅ 203 kj
Thursday 12/8/22
73 kj
Thursday 7/14/22
20 min Mother’s Day Ride
Robin Arzón
✅ 203 kj
Friday 5/6/22
52 kj
Sunday 5/8/22
30 min A Tribe Called Quest Ride
Robin Arzón
✅ 339 kj
Thursday 2/24/22
102 kj
Sunday 2/27/22
30 min HIIT & Hills Ride
Robin Arzón
✅ 344 kj
Friday 11/12/21
121 kj
Wednesday 11/3/21
30 min Celia Cruz Ride
Tunde Oyeneyin
✅ 332 kj
Thursday 11/19/20
168 kj
Tuesday 10/13/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 303 kj
Monday 10/5/20
138 kj
Monday 10/19/20
30 min JLO Ride
Jess & Robin
✅ 285 kj
Monday 3/16/20
161 kj
Tuesday 10/15/19