Shake and Bake
VS
Workouts
Saturday 10/28/23 @ 3:35 PM
✅
1114kj
79rpm
47%
19mph
Monday 12/25/23 @ 7:52 AM
kj
rpm
%
0mph
Friday 10/13/23 @ 11:49 PM
146kj
76rpm
49%
20mph
Friday 10/13/23 @ 2:36 PM
✅
376kj
81rpm
68%
28mph
Wednesday 5/24/23 @ 12:11 PM
✅
441kj
67rpm
55%
20mph
Thursday 2/20/20 @ 1:32 AM
407kj
68rpm
59%
22mph
Wednesday 12/28/22 @ 8:19 PM
345kj
76rpm
53%
21mph
Monday 12/26/22 @ 6:2 PM
✅
769kj
85rpm
66%
28mph
Thursday 11/24/22 @ 2:54 PM
536kj
74rpm
54%
21mph
Thursday 11/24/22 @ 2:55 PM
✅
1192kj
87rpm
66%
29mph
Tuesday 3/8/22 @ 1:27 PM
240kj
78rpm
53%
21mph
Wednesday 2/16/22 @ 5:30 PM
✅
561kj
88rpm
68%
29mph
Wednesday 11/17/21 @ 4:58 PM
577kj
81rpm
53%
22mph
Wednesday 11/17/21 @ 4:57 PM
✅
1152kj
82rpm
68%
28mph
Saturday 4/17/21 @ 3:24 PM
148kj
93rpm
42%
20mph
Sunday 9/20/20 @ 6:23 PM
✅
313kj
49rpm
96%
26mph
Friday 9/11/20 @ 7:52 PM
338kj
63rpm
60%
21mph
Wednesday 8/12/20 @ 3:29 PM
✅
558kj
54rpm
83%
25mph
Saturday 7/4/20 @ 2:47 PM
473kj
72rpm
54%
20mph
Friday 7/3/20 @ 5:11 PM
✅
845kj
55rpm
82%
25mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨
7
VS
alwayspinning
Pacific Plsds, Ca
183
🔥
Workouts
kj
Monday 12/25/23
345
kj
Wednesday 12/28/22
536
kj
Thursday 11/24/22
577
kj
Wednesday 11/17/21
338
kj
Friday 9/11/20
473
kj
Saturday 7/4/20