Shake and Bake
Workouts
Friday 8/27/21 @ 2:20 PM
✅
136kj
56rpm
72%
22mph
Tuesday 11/23/21 @ 2:16 PM
75kj
59rpm
52%
17mph
Friday 7/23/21 @ 1:13 PM
✅
125kj
68rpm
61%
22mph
Tuesday 6/8/21 @ 12:36 AM
87kj
58rpm
56%
18mph
Thursday 4/29/21 @ 12:44 PM
✅
336kj
72rpm
55%
21mph
Friday 4/30/21 @ 12:7 AM
272kj
68rpm
52%
19mph
Thursday 4/22/21 @ 2:10 PM
✅
111kj
64rpm
59%
21mph
Thursday 11/12/20 @ 12:51 AM
80kj
58rpm
53%
18mph
Monday 7/6/20 @ 10:43 PM
✅
232kj
81rpm
51%
21mph
Saturday 6/13/20 @ 1:51 AM
133kj
75rpm
42%
17mph
Friday 5/29/20 @ 3:23 AM
✅
286kj
71rpm
52%
19mph
Monday 6/1/20 @ 9:25 PM
236kj
68rpm
48%
18mph
Monday 5/25/20 @ 12:25 PM
✅
311kj
75rpm
52%
20mph
Saturday 5/16/20 @ 2:47 AM
256kj
70rpm
50%
18mph
Sunday 5/3/20 @ 7:26 PM
✅
311kj
67rpm
57%
20mph
Tuesday 2/4/20 @ 1:1 AM
223kj
68rpm
48%
17mph
Thursday 4/23/20 @ 12:46 PM
✅
216kj
70rpm
56%
20mph
Thursday 3/19/20 @ 11:45 AM
136kj
72rpm
44%
17mph
Wednesday 12/11/19 @ 1:23 PM
✅
223kj
74rpm
46%
17mph
Wednesday 2/5/20 @ 1:24 AM
216kj
64rpm
49%
17mph
Workouts
236
kj
Monday 6/1/20
256
kj
Saturday 5/16/20