Shake and Bake
VS
Workouts
Monday 2/13/23 @ 2:8 PM
✅
316kj
86rpm
45%
20mph
Wednesday 9/27/23 @ 3:9 PM
197kj
77rpm
40%
16mph
Thursday 6/22/23 @ 1:3 PM
✅
430kj
78rpm
47%
20mph
Sunday 7/2/23 @ 4:28 PM
310kj
77rpm
42%
17mph
Wednesday 4/26/23 @ 12:20 PM
✅
307kj
78rpm
49%
20mph
Friday 9/16/22 @ 4:21 PM
235kj
71rpm
47%
18mph
Tuesday 5/31/22 @ 12:45 PM
✅
341kj
76rpm
52%
21mph
Sunday 7/19/20 @ 3:45 PM
256kj
60rpm
55%
18mph
Thursday 1/13/22 @ 2:22 PM
✅
305kj
86rpm
46%
20mph
Wednesday 2/9/22 @ 5:4 PM
202kj
83rpm
39%
17mph
Tuesday 7/6/21 @ 1:14 PM
✅
316kj
69rpm
55%
20mph
Saturday 12/5/20 @ 2:28 PM
182kj
70rpm
44%
16mph
Tuesday 4/6/21 @ 1:51 PM
✅
180kj
85rpm
49%
21mph
Saturday 1/30/21 @ 3:13 PM
100kj
80rpm
40%
16mph
Friday 11/13/20 @ 9:57 PM
✅
385kj
64rpm
64%
22mph
Sunday 11/15/20 @ 9:39 PM
208kj
74rpm
45%
17mph
Saturday 7/4/20 @ 2:47 PM
✅
473kj
72rpm
54%
20mph
Wednesday 7/8/20 @ 1:6 PM
256kj
64rpm
44%
15mph
Friday 1/3/20 @ 12:43 PM
✅
131kj
72rpm
50%
19mph
Monday 5/11/20 @ 1:15 PM
83kj
64rpm
44%
15mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨
145
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
1
Workouts
310
kj
Sunday 7/2/23
202
kj
Wednesday 2/9/22
182
kj
Saturday 12/5/20
256
kj
Wednesday 7/8/20