Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jdmenardy
ππΉβ¨ @JessMenardy
54 π₯
Beat abarksda
VS
abarksda
Houston, TX #BGM #BPR #BLM ππΎββοΈπ΄πΎββοΈπ³οΈβπ
0
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Friday 4/28/23 @ 12:55 PM
β
305
kj
79
rpm
48
%
20
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Friday 12/27/19 @ 12:45 PM
129
kj
76
rpm
35
%
14
mph
Friday 8/21/20 @ 12:0 AM
β
292
kj
74
rpm
60
%
23
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Thursday 8/19/21 @ 2:7 AM
83
kj
66
rpm
37
%
13
mph
Saturday 12/12/20 @ 8:0 PM
β
372
kj
75
rpm
56
%
22
mph
30 min Nicki Minaj Ride
Ally Love
View Class
Share
Monday 8/9/21 @ 3:25 AM
125
kj
63
rpm
39
%
13
mph
Monday 4/19/21 @ 2:7 PM
β
225
kj
81
rpm
50
%
21
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 5/22/21 @ 3:19 AM
104
kj
63
rpm
44
%
15
mph
Thursday 4/29/21 @ 12:44 PM
β
336
kj
72
rpm
55
%
21
mph
30 min USHER Ride
Ally Love
View Class
Share
Monday 5/3/21 @ 2:6 AM
186
kj
60
rpm
49
%
16
mph
Friday 4/16/21 @ 8:57 PM
β
370
kj
79
rpm
53
%
22
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/28/21 @ 1:40 AM
190
kj
63
rpm
47
%
16
mph
Saturday 2/6/21 @ 1:58 PM
β
344
kj
72
rpm
55
%
21
mph
30 min BHM Celebration Ride
Hannah Frankson
View Class
Share
Sunday 2/7/21 @ 4:36 AM
149
kj
63
rpm
42
%
14
mph
Wednesday 1/13/21 @ 1:32 PM
β
233
kj
81
rpm
51
%
21
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Monday 1/11/21 @ 1:46 AM
108
kj
66
rpm
42
%
15
mph
Tuesday 11/10/20 @ 12:25 AM
β
381
kj
63
rpm
64
%
22
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
Friday 11/13/20 @ 10:28 PM
156
kj
66
rpm
42
%
15
mph
Friday 12/27/19 @ 11:10 PM
β
194
kj
72
rpm
43
%
17
mph
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/28/19 @ 11:21 AM
131
kj
60
rpm
41
%
14
mph
Previous Workouts
Next Workouts
jdmenardy
ππΉβ¨ @JessMenardy
54 π₯
Beat abarksda
VS
abarksda
Houston, TX #BGM #BPR #BLM ππΎββοΈπ΄πΎββοΈπ³οΈβπ
0
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
305
kj
Friday 4/28/23
129
kj
Friday 12/27/19
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
β
292
kj
Friday 8/21/20
83
kj
Thursday 8/19/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
β
372
kj
Saturday 12/12/20
125
kj
Monday 8/9/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
225
kj
Monday 4/19/21
104
kj
Saturday 5/22/21
30 min USHER Ride
Ally Love
View Class
Share
β
336
kj
Thursday 4/29/21
186
kj
Monday 5/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
370
kj
Friday 4/16/21
190
kj
Wednesday 4/28/21
30 min BHM Celebration Ride
Hannah Frankson
View Class
Share
β
344
kj
Saturday 2/6/21
149
kj
Sunday 2/7/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
233
kj
Wednesday 1/13/21
108
kj
Monday 1/11/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
β
381
kj
Tuesday 11/10/20
156
kj
Friday 11/13/20
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
β
194
kj
Friday 12/27/19
131
kj
Saturday 12/28/19
Previous Workouts
Next Workouts