Shake and Bake
Workouts
Thursday 5/25/23 @ 1:23 PM
✅
227kj
80rpm
51%
21mph
Tuesday 10/5/21 @ 10:34 AM
115kj
78rpm
38%
16mph
Wednesday 11/16/22 @ 2:46 PM
✅
105kj
79rpm
49%
20mph
Friday 8/12/22 @ 11:39 AM
34kj
82rpm
29%
13mph
Thursday 10/7/21 @ 1:42 PM
✅
337kj
64rpm
61%
21mph
Saturday 1/1/22 @ 5:30 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 1:31 PM
✅
253kj
77rpm
54%
22mph
Monday 8/24/20 @ 11:46 AM
100kj
66rpm
40%
14mph
Wednesday 8/4/21 @ 12:36 PM
✅
176kj
84rpm
44%
19mph
Thursday 7/9/20 @ 1:53 PM
60kj
43rpm
40%
9mph
Sunday 7/5/20 @ 6:58 PM
✅
108kj
80rpm
50%
21mph
Sunday 6/6/21 @ 11:1 AM
32kj
62rpm
39%
13mph
Tuesday 10/13/20 @ 1:53 PM
✅
166kj
81rpm
50%
21mph
Wednesday 9/11/19 @ 9:8 AM
91kj
76rpm
40%
16mph
Saturday 2/15/20 @ 1:46 PM
✅
201kj
67rpm
57%
20mph
Wednesday 5/6/20 @ 12:56 PM
115kj
83rpm
36%
15mph
Tuesday 4/7/20 @ 2:10 PM
✅
186kj
71rpm
53%
20mph
Friday 4/3/20 @ 1:20 PM
85kj
68rpm
38%
14mph
Monday 3/16/20 @ 1:51 PM
✅
285kj
77rpm
49%
19mph
Wednesday 10/16/19 @ 10:43 AM
166kj
82rpm
37%
16mph
Workouts
115
kj
Tuesday 10/5/21
34
kj
Friday 8/12/22
kj
Saturday 1/1/22
115
kj
Wednesday 5/6/20