Shake and Bake
Workouts
Friday 5/6/22 @ 9:33 PM
✅
203kj
77rpm
51%
20mph
Monday 5/9/22 @ 12:22 PM
83kj
76rpm
35%
14mph
Thursday 3/3/22 @ 2:36 PM
✅
180kj
81rpm
51%
21mph
Tuesday 1/25/22 @ 1:19 PM
71kj
81rpm
35%
14mph
Thursday 3/3/22 @ 2:6 PM
✅
177kj
83rpm
50%
21mph
Wednesday 2/16/22 @ 1:14 PM
70kj
79rpm
35%
14mph
Sunday 7/4/21 @ 2:12 PM
✅
341kj
69rpm
58%
21mph
Sunday 7/12/20 @ 3:8 PM
147kj
73rpm
38%
15mph
Thursday 4/22/21 @ 2:10 PM
✅
111kj
64rpm
59%
21mph
Wednesday 11/4/20 @ 1:59 PM
54kj
62rpm
44%
15mph
Sunday 4/18/21 @ 1:54 PM
✅
227kj
105rpm
41%
21mph
Monday 1/25/21 @ 1:59 PM
105kj
84rpm
35%
15mph
Sunday 4/18/21 @ 12:2 PM
✅
228kj
99rpm
43%
21mph
Wednesday 3/10/21 @ 1:57 PM
101kj
73rpm
39%
15mph
Saturday 5/30/20 @ 5:11 PM
✅
145kj
85rpm
45%
20mph
Friday 10/23/20 @ 12:31 PM
70kj
83rpm
34%
15mph
Thursday 9/24/20 @ 1:30 PM
✅
196kj
40rpm
58%
12mph
Tuesday 9/29/20 @ 12:47 PM
91kj
37rpm
36%
8mph
Friday 8/21/20 @ 12:0 AM
✅
292kj
74rpm
60%
23mph
Saturday 8/22/20 @ 3:50 PM
104kj
82rpm
35%
15mph
Workouts
91
kj
Tuesday 9/29/20