Shake and Bake
Workouts
Wednesday 11/30/22 @ 9:34 PM
✅
509kj
83rpm
43%
19mph
Sunday 11/29/20 @ 10:33 PM
444kj
86rpm
40%
18mph
Saturday 7/23/22 @ 1:46 PM
220kj
89rpm
39%
18mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Wednesday 7/6/22 @ 1:8 PM
✅
356kj
86rpm
39%
17mph
Sunday 3/21/21 @ 5:54 PM
352kj
87rpm
40%
18mph
Saturday 5/8/21 @ 1:59 PM
✅
601kj
83rpm
42%
18mph
Saturday 5/8/21 @ 2:58 PM
587kj
78rpm
44%
18mph
Friday 2/26/21 @ 2:8 PM
217kj
92rpm
38%
17mph
Friday 3/26/21 @ 12:34 PM
✅
231kj
86rpm
41%
18mph
Wednesday 7/29/20 @ 2:58 PM
408kj
80rpm
41%
17mph
Sunday 3/14/21 @ 4:2 PM
✅
469kj
80rpm
43%
18mph
Saturday 2/27/21 @ 4:37 PM
476kj
91rpm
39%
18mph
Saturday 2/27/21 @ 2:18 PM
✅
482kj
83rpm
42%
18mph
Saturday 12/26/20 @ 4:26 PM
436kj
84rpm
40%
18mph
Sunday 12/27/20 @ 9:52 PM
✅
502kj
82rpm
44%
19mph
Sunday 12/6/20 @ 3:27 PM
✅
217kj
90rpm
38%
17mph
Thursday 12/3/20 @ 12:4 AM
215kj
87rpm
39%
17mph
Tuesday 10/6/20 @ 1:3 PM
✅
212kj
85rpm
39%
17mph
Friday 4/24/20 @ 2:18 PM
201kj
84rpm
39%
17mph
Workouts
444
kj
Sunday 11/29/20
220
kj
Saturday 7/23/22
587
kj
Saturday 5/8/21
217
kj
Friday 2/26/21
408
kj
Wednesday 7/29/20
436
kj
Saturday 12/26/20
215
kj
Thursday 12/3/20
201
kj
Friday 4/24/20