Shake and Bake
Workouts
Wednesday 7/6/22 @ 1:8 PM
✅
356kj
86rpm
39%
17mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Wednesday 6/29/22 @ 1:23 PM
✅
374kj
82rpm
43%
18mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Friday 9/17/21 @ 9:16 PM
✅
235kj
90rpm
39%
18mph
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Sunday 4/25/21 @ 2:32 PM
✅
370kj
86rpm
41%
18mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Saturday 2/27/21 @ 4:37 PM
✅
476kj
91rpm
39%
18mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Monday 1/18/21 @ 4:27 PM
✅
333kj
85rpm
40%
18mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Friday 7/3/20 @ 2:39 PM
✅
230kj
79rpm
44%
18mph
Saturday 7/4/20 @ 8:27 PM
130kj
67rpm
39%
14mph
Wednesday 7/1/20 @ 12:53 PM
✅
178kj
68rpm
41%
14mph
Monday 6/29/20 @ 8:31 PM
141kj
63rpm
44%
14mph
Thursday 5/28/20 @ 12:48 PM
✅
216kj
73rpm
44%
17mph
Wednesday 5/27/20 @ 3:38 PM
105kj
61rpm
37%
12mph
Wednesday 4/8/20 @ 5:9 PM
✅
198kj
66rpm
44%
16mph
Monday 5/25/20 @ 4:58 PM
114kj
60rpm
39%
13mph
Workouts
135
kj
Thursday 5/27/21
182
kj
Wednesday 1/20/21
141
kj
Monday 6/29/20
105
kj
Wednesday 5/27/20
114
kj
Monday 5/25/20