Shake and Bake
Workouts
Wednesday 10/11/23 @ 1:6 PM
✅
232kj
81rpm
42%
18mph
Monday 7/17/23 @ 8:10 PM
115kj
74rpm
37%
13mph
Wednesday 7/20/22 @ 10:45 AM
✅
404kj
83rpm
44%
19mph
Sunday 2/27/22 @ 4:37 PM
201kj
77rpm
36%
14mph
Sunday 1/9/22 @ 3:51 PM
✅
360kj
81rpm
42%
18mph
Monday 1/10/22 @ 1:20 AM
223kj
78rpm
36%
15mph
Saturday 2/8/20 @ 3:26 PM
✅
308kj
80rpm
41%
17mph
Monday 2/28/22 @ 11:45 PM
213kj
75rpm
38%
14mph
Wednesday 1/26/22 @ 6:30 PM
✅
417kj
84rpm
44%
19mph
Thursday 1/27/22 @ 8:37 PM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 10:4 PM
✅
432kj
84rpm
45%
19mph
Tuesday 1/4/22 @ 6:56 PM
238kj
75rpm
38%
15mph
Tuesday 12/14/21 @ 2:0 PM
✅
356kj
83rpm
42%
18mph
Sunday 1/2/22 @ 5:51 PM
216kj
73rpm
38%
15mph
Monday 4/26/21 @ 1:2 PM
✅
354kj
84rpm
42%
18mph
Wednesday 11/3/21 @ 5:7 PM
107kj
77rpm
26%
11mph
Tuesday 4/13/21 @ 12:28 PM
✅
238kj
88rpm
40%
18mph
Tuesday 10/12/21 @ 9:44 PM
61kj
77rpm
24%
10mph
Workouts
201
kj
Sunday 2/27/22
213
kj
Monday 2/28/22
238
kj
Tuesday 1/4/22
216
kj
Sunday 1/2/22
107
kj
Wednesday 11/3/21
61
kj
Tuesday 10/12/21