Shake and Bake
Workouts
Saturday 11/14/20 @ 3:52 PM
410kj
95rpm
36%
17mph
Saturday 11/14/20 @ 1:56 PM
✅
449kj
80rpm
42%
18mph
Wednesday 4/22/20 @ 9:33 PM
✅
203kj
103rpm
34%
17mph
Wednesday 4/22/20 @ 2:28 PM
198kj
96rpm
35%
17mph
Monday 11/9/20 @ 10:10 PM
✅
208kj
96rpm
36%
17mph
Thursday 5/7/20 @ 2:14 PM
194kj
86rpm
38%
16mph
Monday 6/15/20 @ 11:6 AM
404kj
95rpm
36%
17mph
Saturday 6/13/20 @ 3:31 PM
✅
428kj
85rpm
39%
17mph
Sunday 6/14/20 @ 5:31 PM
✅
303kj
92rpm
36%
17mph
Thursday 2/20/20 @ 1:48 PM
301kj
88rpm
37%
17mph
Tuesday 6/9/20 @ 10:15 PM
342kj
90rpm
40%
18mph
Thursday 6/11/20 @ 12:54 PM
✅
346kj
82rpm
42%
18mph
Tuesday 6/2/20 @ 11:10 AM
✅
208kj
102rpm
34%
17mph
Friday 4/3/20 @ 7:7 PM
191kj
86rpm
37%
16mph
Wednesday 5/13/20 @ 4:46 PM
302kj
95rpm
36%
17mph
Tuesday 5/12/20 @ 1:15 PM
✅
322kj
86rpm
40%
17mph
Wednesday 4/22/20 @ 12:45 PM
306kj
98rpm
35%
17mph
Monday 4/13/20 @ 1:49 PM
✅
322kj
83rpm
40%
17mph
Saturday 3/28/20 @ 4:18 PM
419kj
89rpm
38%
17mph
Saturday 3/28/20 @ 1:4 PM
✅
437kj
77rpm
44%
18mph
Workouts
410
kj
Saturday 11/14/20
198
kj
Wednesday 4/22/20
194
kj
Thursday 5/7/20
404
kj
Monday 6/15/20
301
kj
Thursday 2/20/20
191
kj
Friday 4/3/20
302
kj
Wednesday 5/13/20
419
kj
Saturday 3/28/20